NOTE FROM TED: This talk only represents a stoichometric approach to understanding metabolism and weight loss. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Jennifer Cohen, notable healthy lifestyle writer, entrepreneur, podcaster, and spokesperson shares her ‘10% Target Mindset’ which encourages people to be BOLD by asking for what they want, versus taking what is given to them. The challenge is to practice asking for what you really want and getting comfortable with “no’s” (roadblocks) along the way. Her talk is filled with fun personal anecdotes and some practical steps for getting anything you want in life. Listen in. This event was curated by Jercori Freeman. Jennifer has not only dominated the fitness industry, but she continues to change the game by helping others level up physically and mentally. Jennifer is a 3x best selling author, Health and Wellness entrepreneur, and leadership columnist for Forbes.
She also co founded the fitness app Hot 5 which was acquired by Weight Watchers in 2015.
Jennifer is a highly regarded Confidence Coach with a specific focus on building healthy habits and behavioral change. In 2019, Jennifer took her passion and turned it into one of the fastest rising, regularly ranked podcasts, Habits And Hustle, that brings together top authorities and thought leaders in their respective fields to discuss the tools needed to succeed in an ever changing world. Jennifer was recently named «100 Most Influential People in Health and Fitness» by Greatist and ranked #16 «Most Impactful Fitness Entrepreneurs» by Web MD. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
How did this pilot get her wings back? Henry Ford said, “When everything seems to be going against you, remember that a plane takes off against the wind, and not with it.”
Antonia Wysong currently holds the position of Assistant Chief Pilot for Delta Air Lines in Atlanta, Georgia.
She holds an Airline Transport Pilot certificate, and is rated for B757, B767, CL65 and DC9 with Commercial privileges for both Airplane Single/Multiengine Land, and Airplane Multiengine Sea. She also holds Advanced Ground Instructor and Certified Flight Instructor Licenses. She has a BA in Business and Finance from London University, and a degree in International Culinary Arts, and a Masters in Nutrition.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
Diagnosed with anorexia nervosa in early 2012 Catherine battled the illness throughout her ‘A’ levels and the first year of her degree which resulted in her taking two gap years to get specialist treatment as an inpatient Eating Disorders Unit. Catherine reveals a deeply honest account into her road to recovery which will hopefully inspire others.
Catherine is a chemistry student at the University of Warwick, a photography enthusiast and a self-confessed perfectionist. While growing up in Leicestershire, Catherine was diagnosed with anorexia nervosa in early 2012 and battled the illness throughout her ‘A’ levels and the first year of her degree. This resulted in her taking two gap years to get specialist treatment as an inpatient at an Eating Disorders Unit.
Catherine has just completed her second year at university, and has not relapsed. She is busy enjoying student life and everything it entails, before entering the world of work when she graduates next year.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
John Sumonu is an embodiment of courage. Toyin Oyemade, by using his life experience, points out lessons on how we can find the courage to chase our dreams.
Toyin Oyemade is the creative, passionate, fearless and driven founder of StoryTeller Media. She is a content developer, producer and filmmaker. Her 2nd film “UNBROKEN; The John Sumonu Story”, produced in 2104 was nominated for best documentary at the ‘Abuja International Film Festival’, 2014.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx
www.tedxfremont.com What if someone told you to floss only one tooth everyday? Or start the new year, not with grand resolutions, but with a simple challenge… like ONE pushup a day? BJ Fogg shows us that the key to lasting change does not lie in planning big, monumental changes, but in thinking really, really small. Chosen by Fortune Magazine as one of «10 New Gurus You Should Know», Fogg directs the Persuasive Tech Lab at Stanford University. www.bjfogg.com
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Интересно, что по первому своему высшему образованию Валерия – журналист-международник. Психология – это выбор, сделанный ею уже во взрослом, осознанном возрасте.
Благодаря освоенным профессиям Валерия не только консультирует нуждающихся в помощи устно, но еще и пишет в различных изданиях статьи по психологии. В первую очередь, конечно, об отношениях между мужчинами и женщинами. Доступным, понятным, «человеческим» языком, с юмором, живо, с многочисленными примерами из жизни.
Психолог, сертифицированный гештальт-терапевт, сооснователь объединения гештальт-терапевтов PROGestalt, блоггер и автор статей о психологии отношений.
Позитивная, открытая, жизнерадостная. Знает о психологии человека, о мифах в любви и прочих важных вещах всё. А еще знает, как помочь запутавшимся, потерявшимся, загрустившим в океане жизни. Подскажет, как и с каким багажом «путешествовать по собственной жизни».
Работает индивидуально и с парами, ведет тематические и терапевтические группы.Проводит обучение и консультации, в том числе на английском языке.
Выступает с публичными лекциями по психологии отношений.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx