Jennifer Cohen, notable healthy lifestyle writer, entrepreneur, podcaster, and spokesperson shares her ‘10% Target Mindset’ which encourages people to be BOLD by asking for what they want, versus taking what is given to them. The challenge is to practice asking for what you really want and getting comfortable with “no’s” (roadblocks) along the way. Her talk is filled with fun personal anecdotes and some practical steps for getting anything you want in life. Listen in. This event was curated by Jercori Freeman. Jennifer has not only dominated the fitness industry, but she continues to change the game by helping others level up physically and mentally. Jennifer is a 3x best selling author, Health and Wellness entrepreneur, and leadership columnist for Forbes.
She also co founded the fitness app Hot 5 which was acquired by Weight Watchers in 2015.
Jennifer is a highly regarded Confidence Coach with a specific focus on building healthy habits and behavioral change. In 2019, Jennifer took her passion and turned it into one of the fastest rising, regularly ranked podcasts, Habits And Hustle, that brings together top authorities and thought leaders in their respective fields to discuss the tools needed to succeed in an ever changing world. Jennifer was recently named «100 Most Influential People in Health and Fitness» by Greatist and ranked #16 «Most Impactful Fitness Entrepreneurs» by Web MD. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

مروة مخرجة سودانية ومصورة خاضت تجربة صعبه جدا مع الشغف والنجاح وشاركت باسم السودان بمجموعة افلام في كل من لبنان وجنوب السودان والدنمارك وباريس ، فازت بجوائز ضخمة جدا وفازت بفيلم روائي قصير باسم فلم اللعبه ، تحكي في محادثتها تجربتها وتحولها من المجال الدراسي الذي اختارته الاسرة للمجال الذي تحبه مروة وكيف نجحت. مصورة ومخرجة افلامة سودانية This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Jessica Gimeno lives with bipolar disorder and wants to expand the discourse around mental health. Its not enough to just receive a diagnosis, she says, people have to learn to live with depression and other mental health issues. In her talk, she shares the techniques shes learned to help her get stuff done while depressed.

Jessica is a warrior who fights five illnesses daily: bipolar II, polycystic ovarian syndrome, asthma, psoriasis, and the neuromuscular autoimmune disease Myasthenia Gravis (MG). Jessica Gimeno was valedictorian of her class, winning more than 20 speech competitions. Motivated by a friend’s suicide, she spoke to hundreds of students about mental health stigma and helped thirty students get psychiatric help. In her free time, Jessica is a diehard New Kids on the Block fan who enjoys pilates, painting, and playing with her nieces and nephews.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

In this talk, Alexandra Gater, a Centennial College graduate, shares how losing her dream job sky-rocketed her career as a YouTube influencer. Before starting her Youtube Channel, Alexandra was the Home Editor for Canada’s iconic women’s lifestyle magazine Chatelaine, where she created the successful YouTube series The Home Primp. Alexandra is passionate about showing millennials it’s possible to live in a home that feels stylish and beautiful (even if you rent!) without spending a lot of time or money. Her Youtube channel is a collection of service-driven home decor content including budget room makeovers and decor hauls. In just a year, she’s gained over 165k viewers who tune in every Friday to receive easy decor tips and fun, budget DIY inspiration. When she isn’t producing content for her own channel, she is a host for the HGTV digital series Buy or DIY and hosts and produces Shopify’s Make It Work. She is also a regular guest expert on Cityline and The Global Morning Show. Alexandra graduated on the Dean’s List with High Distinction for an Honours Bachelor of Arts degree specializing in Journalism and minoring in Studio Arts at The University of Toronto. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Musician Scott Mescudi, aka Kid Cudi, returns to his high school to talk about growing up and his career path in the music industry.

Born Scott Ramon Seguro Mescudi in Cleveland, Kid Cudi began rapping while attending Shaker Heights High School and later Solon High School. In 2004, Kid Cudi moved to Brooklyn, NY to pursue his rap career. He released his first mixtape, “A Kid Named Cudi,” in 2008. The mixtape earned Kanye West’s attention, leading him to sign Cudi to his GOOD Music imprint. As an up-and-coming artist, Cudi contributed hooks and lyrics to songs by West and Jay-Z, including “Heartless,” “Paranoid” and “Already Home.” These collaborations set the foundation for Kid Cudi’s successful solo career. He signed with Universal Motown in 2009 and released his first full-length album later that year. Cudi earned his first three Grammy Award nominations in 2010, two for his single “Day ‘n’ Nite” and one for the collaboration “Make Her Say.” In 2012, he won two Grammy Awards for “All of the Lights,” a collaboration with West, Rihanna and Fergie.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

The thing about a pandemic due a novel virus — there is no vaccine and there is no treatment. No one in the world has immunity and everyone in the world is susceptible. At first, the COVID-19 pandemic seemed to be an infectious equalizer, but as it spread through communities, it only made existing health and economic disparities even worse.

As the Utah State Epidemiologist, Dr. Angela Dunn has been at the forefront of managing the COVID-19 pandemic throughout the state. In this serious, yet heart-felt talk, Dr. Dunn shares how we are all interconnected and when one community suffers, we are all more vulnerable. She provides real and achievable standards so all those in our communities can not just live, but thrive in times of normalcy and in times of crisis.

This presentation was filmed during the COVID-19 pandemic, with only a limited live audience of cast and crew members. While applause has been added to the beginning and end of the video, all other aspects have intentionally remained as filmed to honor the struggle and loss experienced globally during 2020.

Wardrobe furnished by Tommaso Cardullo. Dr. Angela Dunn is currently the State Epidemiologist for the Utah Department of Health (UDOH) where she works across the department to identify and address health concerns of Utahns. She came to UDOH as an Epidemic Intelligence Service (EIS) Officer with the Centers for Disease Control and Prevention (CDC). As an EIS Officer, she has responded to communicable disease outbreaks both in Utah and abroad, including the Ebola outbreak in Sierra Leone. Dr. Dunn is boarded in General Preventive and Public health, and completed her residency training at the University of California, San Diego.

Prior to joining the CDC, Dr. Dunn worked as a primary care and public health physician in San Diego, focusing on women’s health, sexually transmitted diseases, refugee health, and tuberculosis. Dr. Dunn also engaged in health systems research and interventions aimed at improving health care delivery within the military health system and federally-qualified health care clinics. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Every year, billions of women continue a never-ending quest to lose weight and achieve the “perfect” physique. But this quest is a trap—one that keeps women sick, stressed, distracted, and depleted. To create a generation of healthy, strong women who are focused not on their body size but on solving real world problems, we must dismantle the harmful weight loss industry and the body-obsessed “diet culture” that this industry has spawned. Susan Hyatt is a master certified life and business coach who has helped thousands of women to transform their bodies and lives. Susan is the author of two books, Create Your Own Luck and BARE. Her work has been featured in places like O: The Oprah Magazine, Woman’s World, Cosmopolitan,and The Huffington Post. She’s the creator of The BARE Process, a trademarked system for upgrading your mental and physical health, building more energy and confidence, and creating the life that you want. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. Recent discoveries (many in my lab) on the links between type 2 diabetes and Alzheimer’s disease; translation of that lab work into real-life advice and consequences.

My work examines the role of metabolic processes in regulating brain function, and specifically in regulating memory processing. We use a variety of animal models to examine the behavioral and neurochemical impact of modulations including diet-induced insulin resistance, beta-amyloid, insulin, and recurrent hypoglycemia.

Key discoveries have included:

Drainage of glucose from the brain extracellular fluid at times of high cognitive demand, showing that glucose demand can exceed supply and be limiting for cognitive performance.

Altered brain glucose transport and diffusion in the aged brain.

A key role for insulin in hippocampal cognitive and metabolic processes; conversely, the impact of insulin resistance on hippocampal function.

The cognitive, metabolic and neural impact of recurrent hypoglycemia (RH), a key side-effect of insulin therapy that limits achievement of target blood glucose levels in patients with diabetes. Recently, the mechanistic links between RH and subsequent weight gain.

Mechanistic links between beta-amyloid and both (i) hippocampal metabolism and (ii) central insulin signalling.

A central role for GluT4 in hippocampal cognitive processes.

To date I have roughly 50 peer-reviewed journal papers with ~2500 citations, at an h-index of 26; my work has been funded by the NIH, ADA, JDRF, Alzheimer’s Association and several state and private grants. In addition, my lab has won awards for excellence in student research every year during my time at U.Albany, and I have several teaching and mentoring awards.

From a patient or layperson’s point of view, my work shows that lifestyle elements – such as lack of exercise, caffeine intake, drinking red wine, or overeating – have direct and measureable impact on brain function, diseases such as Alzheimer’s disease, and risk of death. We can make specific recommendations for change, and show at the molecular level how choices made every day about diet – and even about things like doing a crossword instead of watching TV – affect your brain’s function.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Алексей Ли задается вопросом, уехать ли за границу и обеспечить своим детям лучшую жизнь или остаться в Казахстане и строить эту лучшую жизнь здесь. Но как это сделать? Как сформировать среду, которая позволит появиться и развивать инновационные проекты казахстанским Илонам Маскам?

Программист, основатель веб-студии «Глатис»

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Теория поколений — кто мы и что нам ждать от нынешнего поколения? Основатель Теории Поколений в России, писатель. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx