What part of your illnesses are genetic, and what part of them are environmental? B.M. Hegde breaks down misconceptions about health, and leaves us questioning what health actually means.

Professor B.M. Hegde is a medical scientist, educationist and author who has contributed immensely in the field of healthcare medical science, and is known for his holistic approach. He has been bestowed the prestigious Padma Bhushan award in 2010. He works towards putting together a system of medical care delivery which is authentic, inexpensive, patient friendly and easily accessible.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

Edited by Kevin Raman and Preston Yeung.

SHAUNA SHAPIRO, PhD, is a professor at Santa Clara University, a clinical psychologist, and an internationally recognized expert in mindfulness. Dr. Shapiro is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to education; and is a fellow of the Mind and Life Institute co-founded by the Dalai Lama. Dr. Shapiro lectures and leads mindfulness programs internationally, serves on the Advisory Board of Axialent a leader on Conscious Business, and has brought mindfulness to pioneering companies including Cisco Systems and Google. She has published over 150 articles and book chapters and is co-author of The Art and Science of Mindfulness and Mindful Discipline: A loving approach to raising an emotionally intelligent child. drshaunashapiro.com

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following retirement, he transitioned to the commentary booth where he works for the BBC. Leon has a passion for performance, wellness and movement spending much of his time now as a speaker, executive coach, and mentor to the next generation of sports stars. His enthusiasm and skill for mentoring have allowed him to work with a range of athletes across Olympic and Paralympic sports. Most recently playing the role of Athlete services lead at the pre-Games Camp in Brazil prior to TeamGBsrecord-breakingg 2nd place on the medal table. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. Most of us know we should eat better, but we don’t do it. We are increasingly confused over nutrition with so many conflicting views, and we give scarce thought as to how we eat or our relationship with food. We can only bring about real change when we end this confusion and bring the joy back to food.

Adopted by the nation as an honorary Aussie, Dr Joanna McMillan’s ever-growing following is the result of her high profile within the media, health and fitness industries, and through her roles as Vice President of the Australian Lifestyle Medicine Association (ALMA), Ambassador for Diabetes Australia, and Ambassador for Australian Pineapples (to name a few).

As a teenager Dr Joanna discovered that the way she ate and how much she exercised significantly impacted on her energy levels, mood, self-esteem, appearance and, consequently, her outlook on life. She initially studied psychology but her love of exercise resulted in a 15-year career as a fitness instructor.

Having completed a Bachelor Degree in Science with First Class Honours in Nutrition and Dietetics, Dr Joanna moved to Australia and won a scholarship to complete her PhD with The University of Sydney in 1999.

Today, Dr Joanna is the founder of Get Lean, a regular on the Nine Network and the official nutritionist for TODAY. She is also the author of several books, has a weekly column in Sunday Life and a blogger for Woolworths Baby

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В повести описаны реальные события, происходившие в 1982 году близ города Мазари-Шариф (провинция Балх, Афганистан).

Группа из 15 десантников ехавшая в автобусе по городским улицам попадает в засаду и взята в плен бандитами

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1. ПРОТОИЕРЕЙ АЛЕКСАНДР СТАРОСТЕНКО
01:07 «Милосердный отец»
муз. и сл. прот. А. Старостенко

2. ЮЛИЯ СЛАВЯНСКАЯ
09:06 «Райское золото»
муз. Ю. Славянская, сл. Н. Матюшина

3. ПРОТОИЕРЕЙ АЛЕКСАНДР СТАРОСТЕНКО
12:58 «Елей»
муз. прот. А. Старостенко, сл. прот. А. Логвинов

4. ПРОТОИЕРЕЙ АЛЕКСАНДР СТАРОСТЕНКО
19:20 «Чужая боль»
муз. и сл. и спрот. А. Старостенко

5. «ЭТНОСФЕРА»
26:21 «Русская Антарктида»
муз. С. Филатов, сл. С. Клевенский

6. ПРОТОИЕРЕЙ АЛЕКСАНДР СТАРОСТЕНКО
33:18 «Покаяние»
муз. прот. А. Старостенко, сл. Л. Перминова

7. ПРОТОИЕРЕЙ АЛЕКСАНДР СТАРОСТЕНКО
37:21 «Осень»
муз. прот. А. Старостенко, сл. Л. Перминова

8. ПРОТОИЕРЕЙ АЛЕКСАНДР СТАРОСТЕНКО
43:27 «Не печалься»
муз. и сл. прот. А. Старостенко