Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected. Leading up to conditions such as depression, increased risk for suicide, disability and requirement of high health services, very few people who often need treatment actually receive it. In her talk “How to cope with anxiety”, Olivia Remes of the University of Cambridge will share her vision on anxiety and will unravel ways to treat and manage this health disorder. Arguing that treatments such as psychotherapy and medication exist and often result in poor outcome and high rates of relapses, she will emphasise the importance of harnessing strength in ourselves as we modify our problem-coping mechanisms. At TEDxUHasselt 2017, Olivia will stress that by allowing ourselves to believe that what happens in life is comprehensive, meaningful, and manageable, one can significantly improve their risk of developing anxiety disorders.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Narda Pitkethly created a system that profoundly simplifies learning how to read. Watch how her system reduces illiteracy and many of its negative consequences. Narda Pitkethly moved to Japan after college and discovered the Japanese had created a simple method of learning to read, called Hiragana. Through their method, Narda learned to read Japanese in a week. Within three months, her comprehension allowed her to communicate freely in her home city of Fukuoka.
In 1988 Narda moved from Japan to Sun Valley because the small community and year-round outdoor activities enticed her. An accomplished glassblower, she often travels to Boise to create works of art.
When her daughter was identified as a challenged reader in the first grade, Narda discovered that English is one of the hardest languages in the world to learn to read, even for native speakers. Narda analyzed the English alphabet to understand why it is so difficult (1 in 4 children grow up without learning to read). She organized the letters in the same way the Japanese organized their Hiragana characters. Narda reveals an approach to the English language you have never seen before. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

How might your life be better with less? Joshua Fields Millburn and Ryan Nicodemus, known to their 4 million readers as «The Minimalists,» are the executive producers of MINIMALISM, the #1 indie documentary of 2016. They spoke at TEDxFargo about the benefits of letting go and living a meaningful life with less. For more info about The Minimalists visit theminimalists.com

Joshua Fields Millburn and Ryan Nicodemus, known to their four million readers as “The Minimalists,” have written four books, including the bestselling memoir, Everything That Remains. They write about living a meaningful life with less stuff at TheMinimalists.com. Their new film, Minimalism, is currently the #1 documentary of 2016.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

This talk was given at a local TEDx event, produced independently of the TED Conferences. Jennifer discovered the ten-item wardrobe concept while living in Paris with Madame Chic and her family. In this talk she shares her endearing story, tips on how you can make a ten-item wardrobe work for you, and why living with fewer clothes can not only improve your style, but change your life.

Jennifer L. Scott is the internationally bestselling author of Lessons from Madame Chic and At Home with Madame Chic (Simon

Sandeep, a college dropout, started as a freelance photographer and faced countless adversities to become one of the most well known entrepreneurs of India. A young man who has tasted both failure and success in a short span of time, Sandeep has become an inspiration to many. Sandeeps vision is to ignite and inspire the entrepreneurial spirit of tomorrows leaders and help them succeed. He strongly believes that, «If you have more than you need, share it with those who need it most.»

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

This talk was given at a local TEDx event, produced independently of the TED Conferences. Landscape Design

Thomas Woltz is the principal and owner of Nelson Byrd Woltz Landscape Architects (NBW) with offices in New York City, Charlottesville VA, and San Francisco CA. During the past 19 years of practice, Woltz and his staff have forged a body of work that integrates the beauty and function of built form and craftsmanship with an understanding of complex biological systems and restoration ecology yielding hundreds of acres of reconstructed wetlands, reforested land, native meadows, and flourishing wildlife habitat. Currently NBW is entrusted with the design of 8 major public parks across the US, Canada and New Zealand. The firm’s work has been recognized with over 80 national and international awards and published widely.

In 2011, Thomas Woltz was invested into the American Society of Landscape Architects Council of Fellows, among the highest honors achieved in the profession, and in 2013, named Design Innovator of the Year by the Wall Street Journal Magazine.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

As Chief Urban Designer for the City of New York, Alexandros Washburn understands one key thing about designing successful cities: it doesnt work until it works for the pedestrian.

About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

This talk was given at a local TEDx event, produced independently of the TED Conferences. Are you balanced in life? What is the best approaching to finding balance...to creating an awesome life?

Dr. Shimi Kang is an award-winning, Harvard-trained doctor, researcher, media expert, and lecturer on human motivation. She is the author of the #1 Bestseller, The Dolphin Way: A Parent’s Guide to Raising Healthy, Happy, and Motivated Kids Without Turning Into A Tiger (Penguin Books 2014). Her articles appear in major media outlets including the Huffington Post, Psychology Today and TIME Magazine. Dr. Kang is the Medical Director for Child and Youth Mental Health for Vancouver community, a Clinical Associate Professor at the University of British Columbia, and the founder of the Provincial Youth Concurrent Mental Health and Addictions Program and BC Children’s Hospital.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Have you ever wondered what happens when a person chooses to take a wrong turn on purpose? La’Ve Jackson knows how self-destructive choices can create a downward spiral of negativity by erasing a lifetime of positive choices. He also knows the power of a single random act of kindness to shift a person from self-neglect to self-respect. He shares lessons learned on his journey away from a warm family environment to isolation and the desolation of homelessness and back again. La’Ve is now a positive and powerful force for change for everyone he meets. LaVes talk takes you on a remarkable journey from self-neglect to self-respect. La’Ve Jackson knows how self-destructive choices can create a downward spiral of negativity by erasing a lifetime of positive choices. He also knows the power of a single random act of kindness to shift a person from self-neglect to self-respect. He shares lessons learned on his journey away from a warm family environment to isolation and the desolation of homelessness and back again. La’Ve is now a positive and powerful force for change for everyone he meets. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

In this talk Mark shares a dramatic and powerful system that takes productivity thinking to whole new and terrifying level, allowing a person to achieve almost any goal they set themselves with rapid speed. The secret to this type of exponential success? Bin your ‘affirmations’ and ‘goals’ and instead embrace fear as your friend by making irreversible decisions. Instead of hapless resolutions members of the «Lock-In» cult contract with themselves in a way that they cannot escape from (without suffering brutal consequences). The “Lock-In" system harnesses our most primal evolutionary instinct — to avoid pain — and uses it to radically supercharge our lives. Many of the most successful people in history have used its phenomenal power to create extraordinary success. Think youre hardcore enough? Then enter the Cult of Extreme Productivity Mark Adams is Vice President and Head of Innovation at VICE, which has come from humble beginnings as a print magazine to digitally transform into a 5 billion dollar youth media empire. In this talk, Mark describes the cult of extreme productivity that he became part of alongside his brother. The cult is all about making irreversible decisions that make “manifesting” your dreams the only option because not achieving it would create indescribable suffering. This is the second time Mark has done a TEDx talk. The first time his talk was banned. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx